High in Vitamin C: Boosts immunity, supports collagen production, and acts as an antioxidant to combat oxidative stress.
Rich in Fiber: Promotes digestive health, aids regular bowel movements, and may help regulate blood sugar levels.
Antioxidant Properties: Contains polyphenols and flavonoids that reduce inflammation and protect cells from damage.
Electrolyte Balance: Potassium and magnesium support hydration, muscle function, and heart health.
Energy Support: Natural sugars and nutrients like iron provide a sustained energy boost without spikes.
Bone Health: Calcium and magnesium contribute to stronger bones and may help prevent osteoporosis.
Blood Sugar Control: Soluble fiber may slow sugar absorption, supporting stable glucose levels.